Brain

Have you ever thought of your brain and how it works? You will note that this is one of the most important organs of the body. It normally helps you to think and make decisions. You will note that this organ makes up only 2% of your total body weight. This organ normally requires 20% of your heart’s output to sustain the amount of oxygen that it needs. It actually requires a lot of oxygen. This organ basically uses chemicals known as neurotransmitters in order to relay important messages to other parts of your body. These same chemicals are also involved in chemical reactions that produce free radicals. There are many reasons why you need to have a healthy brain. These include:

1. Faster thinking

There are some situations that demand you to think fast. If you want to cross the road, you have to check whether the road is clear and so on. You have to make a faster decision in order to avoid danger. Sometimes, you have to reason very fast in order to avoid damaging your body. A healthy brain can help you in such cases.

2. Better memory.

You need to have a good memory so that you can recall events and something that you encountered in the past. This is more important to students who normally sit for an examination at the end of the term or semester. You require to remember a number of things in order to perform well in your examination. However, if your brain is not healthy, you might find yourself forgetting several things.

3. Better vision.

Once you have a healthy brain, you will have a better vision. You will be able to interpret images and act accordingly.

Those are some of the benefits of having a healthy brain. You should avoid taking drugs that can interfere with the state of your brain. This can help you a great deal.

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